Saturday, November 10, 2012

November Goodness








On Thurs. evening I informed my trainer that I would be cancelling our hour weightlifting session on Friday. I do NOT normally cancel on him but, I had a good excuse.  It was November 9th and it was going to be 73 degrees.

ALL smiles





  I was not trying to get out of a workout, just replace it with a three hour bike ride.  Katy Trail style.  I wanted to open my legs, lungs, and mind, all at the same time.


I went left at the T



Fall colors


Doesn't matter what you ride, just ride
NOT a place to hang your used tube





I love riding the Katy.  I can let my mind wander.  I can crank my Ipod up .  I can hammer it out, or pedal casually. 

Rough surface?
Someone placed this rose here, saw on my return



Tube necklace for a few miles until I found a trashcan



As you can tell from the pictures, I had a great time.  I rode out for 1 and 1/2 hours, which was 20 miles. Not too shabby.  The ride back took me 1:40.  Forty miles in 3:10, wind and all.  Take advantage of days like this..... there may not be many left.

Ride your bike fast or slow, gravel or trail,  just ride it!
Sasha


Tuesday, November 6, 2012

Hip, Hip, HORRAY For Free Gear

If we are friends on FaceBook, you may have seen pictures of the sweet gear I have gotten in the mail these past few weeks.  I bet you are wondering where Sasha is getting all her money.   No, I haven't found a SugarDaddy. And no, I didn't put us in debt. This may surprise you, but... I hate spending money, whether I earn it or my husband does, I feel the same way. I am not ashamed to tell anyone that I clip coupons, plan meals around what is on sale, and take surveys online for extra money.  The surveys are  5-10 mins long, pay $3 to $10, and the $$ is loaded the next day to a Visa provided by the company.  I placed the card in the back of my wallet and forgot about it. Fast forward nine months.....



 I checked the balance on said Visa and was elated that I had $150 to spend on running gear I wanted. Yea, I said running gear. (I am doing good in the biking gear department)  You are not going to believe this..... I am really enjoying the running thing.  I have put in a lot of time pounding the pavement, have gone from running 10 minute miles to 7:30's on a good day, mostly a lot of 8 minute miles.  With improvement like that, I figure I have earned/deserve awesome gear.  It is much easier to run in a pair of shoes your feet love, even if it means spending more money... than to go the cheap route and hate nearly every minute in them.  Be comfortable while you are pushing the limits. 



I prefer to spread my money around.  I like to support all my local bike shops and my fabulous sponsors,  however, I also keep my eyes open for deals online.  This Fall/Winter, I wanted to purchase some road running shoes, trail running shoes, winter running tights, and "the stik",which is a muscle massager.  Can I get ALL of that with only $150?  This is how it worked out.

I know... the socks make the shoes look cool

Road Running Shoes

I figured I would spend approx. $100 on a descent pair of road shoes.  I went to Sports Authority, just to try some on and ended up scoring the perfect pair.  They were $85. At the register, it turned out they were on sale for $65. Nice! I paid for them and left very happy. That lasted only until I got home and saw an email from Sports Authority offering 25% off any item. Are you kidding me?  Tough luck?  I returned to the store the next day and their customer service fella happily refunded $18.94 back to my card.  Awesome.   Shoes final cost... $46  Actually FREE since I paid with the Visa.



Running Tights

I researched many pairs of running tights before deciding what to purchase.  I wanted warm, wind-proof, comfortable, slight compression, and quality.  I had priced these pants from CW-X  for $120.  Well worth it, but I wasn't going to pay that. I called my local running stores and neither carried them.  However, they both offered to order them for me.  They would cost $120 plus tax and would take up to two weeks to come in.   I searched for the exact product on Amazon.com.  I found the tights as cheap as $50.47, for a size x-small, right up to the original price of $120.  I scored a size Med for $60, with free shipping and bought them.  They arrived within five days.  Tights= $60, actually FREE


The Stik



I tried one of these at Burnin' and had to have one.  Gets a few muscles that the foam rollers can't.  I looked for the stik online and  checked at local running shops. The running stores wanted roughly $40.    Online this product ranged  from $27.99 with free shipping and handling, right up to $40.  This was a no-brainer.  I purchased the stik here  and took advantage of the free shipping.  The stik was delivered to my doorstep six days later.  I love this thing.   Stik=$28, actually FREE




* The stik and the trail shoes came the same day from different companies.  Coincidence?  

With about $10 left on my card..... I hang my head in failure.  I was not able to buy everything I needed since I would NEVER find a pair of Salomons for $10.

Trail Running Shoes



I prefer trail running over road running any day of the week.  The trail is quiet and filled with eye candy compared to honking cars and pavement. I had my first experience with Salomon trail shoes four years ago when I won a free pair in a race.  After putting them on,  I fell in lust immediately with Salomon XT Wings.  They were comfortable from day one, excellent quality and highly durable.  I won another pair the following year.  I stepped away from the Salomons last year to try something new.  Mistake!  I learned my lesson, I will stay with what I know and like from now on.


I was employed by Backwoods for a short period of time and was able to score a bonus gift card for some writing and was able to use their employee discount.  They had the exact shoes I wanted for $130. By using the gift card and the discount I got the shoes for $54! Not too shabby.  Major savings and they over-nighted them to me.

At the end of the day.... I have $10 left on my Visa and I only spent $54 out of pocket for $375 of gear. I would call that a success. Wouldn't you?

If you are interested in the surveys, go here.  I am not sure if they are accepting any new applications, but give it a whirl.  You will not get rich taking surveys but, you could earn some free gear.  I am all set for the winter season now.  Yahooo



Happy Trails,
Sasha














Tuesday, October 30, 2012

Happy Halloween




If you have any Halloween pictures with your bike, feel free to post them to my APabstSmear FaceBook page.






My Kona is such a ham, dontchathink?



That pumpkin doesn't stand a chance.....

My nephew and his creation









My daughter and her creation



Happy Halloween!
Sasha


Tuesday, October 23, 2012

For Your Viewing Pleasure


Here are some additional pictures from Burnin'. Enjoy!


Photo credit for the pictures goes to Laura, Karen and Todd.  Awesome shots. Thanks for taking them. 


Dave "the Pabst man"
Nico and the New East Coast Syndicate 

The start was a little foggy


TEAM SEAGAL's new soldier 
Drewby, also new soldier
Jay waving hello
THE Peat Henry ready to rumble
Dwayne- 12hr solo- 9 laps
Settling in behind Emily

Mary




Bikes ready for action


Team Seagal wins SS Buckle

Run Whatcha Brung. Burnin' At The Bluff 2012

The week before the race was not an easy one.  Frustration ate at me, hell, shit was coming at me in all directions, I deflected what I could.  I would be losing a job, again.  One of my family members is not behaving, again. Just to name a couple. You know, reality.  I was able to get in a few night-time runs, I love to run when its dark, fewer cars and quieter. There would be  No time for biking. Not the ideal set up you want to have before a race.  Especially a  12 hr race.


Friday morning I take my little one to the bus stop in tears.  "Mommy, don't leave me.  I want you to take me to Family Fun Night, not Nana."  I tell her that Nana has a special weekend planned and I will see her as soon as I can on Sun. morning.  I smile and wave as the bus passes.  I barely make it indoors before I cry. "That's it, I am not going".  Jim tells me to take my JTS for a spin and think about it.  Ten miles later I return and feel rejuvenated.  Funny how a bike does that. Too bad the feeling lasted until we got on the highway.  Two hours until our destination.
Kona's and Kuat go together like PB and J

As we head to Council Bluff I continue to beat myself up about being a bad Mom.  I was also going to miss a soccer game.  Bad Mommy!  I should be the one taking her to pick out a pumpkin too.  The waterworks go off several times over the 100 mile drive.  My husband is a super guy when it comes to handling tears and making me feel better. I don't cry very often so it kinda scares him when I do. He grabs my hand and just holds it, reassuring me and reminding me that I deserved to have fun and ride my bike.  True. Damn, I think God gave me a little more "guilt" than others.



TTM storm shelter with two Eno's


It had rained the night before, Thursday, so the trail should be perfect. The weather for Sat would start out cool but possibly warm to 80 degrees. WTH?  Not typical October in the mid-west weather. There was a chance for rain late Sat evening, which would hit around award time.  Once again, its mountain bikers against Mother Nature.  Please don't screw me on the weather. That course is tough enough without adding water. Besides, you are already bringing me an unwanted 'gift' this weekend.  Thanks a lot bitch.


Am I dreaming?
Really liked this timing chip idea

We arrived at the campground around 2pm.  Typically, we would be rolling in around 8pm. I like to arrive in daylight. Much easier to set up camp. More time to visit.  You get it.  Seeing my teammates and friends brought a smile to my face.  I haven't been to any races this year, it was nice to catch up with everyone.  Mia... especially you.  My teammate from NY brought me some supa special home-made treats and a Harden The F*ck Up bracelet.  How sweet. Honestly, C-Dubbs makes epic brownies.  I hear he uses Duncan Hines.  Most of the team was hanging in trees, ENO -style.  We were tucked in by ten.  No, Team Seagal has not gotten old, we have gotten wise.  Some of the fellas had their eyes on the buckle.  Pain and pleasure first.  Party afterwards.  Priorities, ya know.

Jim showing off his muscles

Yes, Courtney.  It's real.  And it's mine, all mine.


"I have no idea Pat"

The morning of the race NOTHING went right.  I mean NOTHING.  The meeting was late, I felt fat in my kit, I couldn't eat and felt like puking, I couldn't swallow my coffee, I didn't know what to pack to take down to the finish, that fuggin gift showed up, etc...  You get the idea. I started to think of my kiddo and what she would be doing today, without me.  My stomach tightened, guilt.  Home was two hours away. I was dressed in spandex trying to get my head together.  I wished for a pair of those red sequined shoes. I wanted to click my heels together and be home.  This is were Sasha takes over.
Ready for deployment, my magnificent machine


 Alright Wendy, STOP your whining, you are here now. H.T.F.U.  Make the best of it.  Ride the hell outta that Kona.  Make it yours.  Earn it today.  Get focused. Have fun.  Stop bitching and get ready to pedal.  Sydney is fine.  Your goal is to stay with Emily.   That is going to be difficult since she is rocking  gears. Now all you can do is pray for legs and hope you picked the right gear, you are stuck with it.



That's a lot of money laying on the ground

Gotta get out in front
 At 28yrs old, Emily is an accomplished road /trail runner, cyclist, tri-athlete, IronWoman, adventure racer, and the list goes on.....  My mission was to stay with her as long as possible, try to keep her in sight. I can do that, can't I?  The first lap around we bunny hopped each other a lot.  It was going to be a long day so I didn't worry if she got too far ahead.  A lot can happen in 12hrs.  My plan was to keep turning the cranks as efficiently as I could.
Gino, Cock Punchor, Me, and Stove


 To my surprise, there was only a minute separating us at the end of lap one. Yay me. That last mile climb had me worried i might lose time there.  The second lap I just kept Emily in sight.  There was no reason to put the hammer down yet, it was still early.  At the ned of the second lap there was still only a minute separating us. Yay me, again.  Maybe this was going to be a good day after all.  There is nothing more awesome than two chicks battling mountain bikes. Is there?


 My magnificent Kona and I are getting along splendidly. My chain is a little tight but, doesn't that make me more efficient?  Except for the intermittent cold I kept experiencing, the weather is good. Easy fix. They covered up my new guns but, I was very glad to have kept my arm warmers on.  Many people gave me props when I came in and I thank you for it.  A few words of encouragement go a long way.  After a short pit stop, I head back out with renewed optimism.  I am breathing good, pedaling well, feeling strong, legs feel good, all awesome stuff to come together during a race.  Without warning, all of a sudden things go sour.  My mind decides NO.  Focus is gone.  My mind wanders and I start to pick bad lines. I run into a tree, directly into it. You think that would have been enough to wake me up.  It wasn't.  I start walking, eating and drinking,  hoping that would help.  It doesn't.  I finish up that lap and find out Emily is about 15 mins ahead. There is no drive to catch her.  Sad but true, there is no drive.  I tell my husband I am not having fun.  I always have fun.  He told me to ride to the BEER.  So that is what I did.  Those Seagal fellas had an aid tent set up about five miles in at the Enough boat launch.  Seems fitting huh?  I have had enough and in need of a Pabst.  This is my fourth and final lap with the last 8 miles being the funnest.  I hopped off my bike and accepted a beer from Dave.  Sitting at the table I see Peat Henry, also having a Pabst.  WTF?  He was going for 10 laps before his knee blew up.  He wasn't crying in his beer and neither as I.  After 30 minutes I got back on the trail.  Pabst infused optimism.

Gino got a buckle

Finishing this lap I pull the plug.  Yay, I am in one piece and minimal owwwies.  I made sure to find one of Emily's Pfoodman teammates and let them know I was stopping.  At first I felt horrible about quitting. I cleaned myself up and got out of the kit so I could cry.  After a couple minutes I realized that I could not be upset with my result because I had not done the work.  I did everything but ride my mountain bike. My results were what I deserved.  Four laps out there is awesome, not as badass as 6 though.

Emily and I
Emily quit riding after finding out I had stopped.  Very smart move on her part since she has the BT Epic coming up.  Emily and I hugged, drank,  and shared some words of wisdom before we were finally called to the podium.  Too bad that the rain showed up right before and everyone left. Those of you who stayed, thanks.   Emily, I am damn proud of you.  Keep pushing it girl, I may be back next year.


You can read C-dubbs account here.
Emily's account here