APabstSmear

That one word alone describes how Sundays MFXC 2010 non-race, non-event, whatever you wanna call it, was. I had been waiting for this like ...

After completing another grueling week with Shaun T., We all decided we deserved some family time and camping. The forecast of rain did not...

Lucky for me that I dont mind working out in a pool of my own sweat. Week #2 of Insanity is now complete. With Jim out of town this week I...

How many steps do you take in a day? Is it 5,000? Maybe 10,000? or more? I am not sure either. So, I am going to take the Shape Up the N...

I love Lost Valley and dont get any ideas, Connor is my bike. We headed out about 10 am for about 1.5 hours of riding. The trail was in gr...