Mon- Boot camp 1hour, Bike 7miles, walk3
Tues- Bike 4.2 with Sydney
Wed- Boot camp 1hour, Bike 6 miles to and from, Bike 8.5 { wind 30-40 mph }
Thur- Trainer 25 miles
Fri- Boot camp 1hour, Trainer 23 miles
Sat- Trainer 20miles
Sun- off- Wanted to do Boot camp with fresh legs on Mon
This looks more like a Rest week to me. With the addition of the Boot camp, it did not feel like one. All in all I rode for 7 hours and covered roughly 104 miles. I can only hope that the weather is better and I can give Luthor, the trainer a break this week. Dirty Kanza is in 10 weeks, 70 days, plenty of time to make up for this week. It would be nice to hit the trails at some point too.
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