Say Hello to My Little Friend

Most women would be upset if they received a piece of exercise equipment for Christmas.  I am not like most women. I have wanted one of these bad boys for a long time. I admit I have ignored my core and arms for too long.  It's high time they both catch up with my legs.  Living with a Certified Personal Trainer, leaves little room for excuses.  This little fella came with a DVD, but with Trevor's help, I intend to build my own personal workout.  Tomorrow is Day 1.  After taking  a picture and measurements, I will give the DVD and a whirl. According to my research, I will improve strength in my arms and define my marshmallow core. Hell yeah.  My mantra " this will make you a better cyclist" will be playing in my head.  I expect it's going to hurt.  I also expect this 12lb. item to take me to another level of fitness, so I will be able to, ' do what I do' even better this year.  Enter the kettle bell....  Out the door are squishy arms and jelly belly.  I will stay accountable by posting results and pictures.   Every two weeks? Too much?  Let's do this already.